Sustainable Eating

Sustainability, in general terms, is the ability to maintain balance of a certain process or state in any system. The obesity rates in America presents the consequences of eating patterns out of balance on a global scale.  America has a great influence on the sustainability of human health.  So let’s start by looking in our own backyard!

ZUMANNA® IS Sustainable Eating

The four key elements of sustainable eating are:

Quantity

  • What are our energy(calorie) needs? Is caloric restriction more sustainable?
  • How much of each major nutrient is appropriate? Low carb? Low Fat?

Health

  • Food as medicine.
  • What foods are best for disease prevention?

Quality

  • Whole grains, Whole foods, Unprocessed, Lean Protein.
  • Vegetarian? Vegan? Raw? Macrobiotic? Organic?

Responsibility

  • Consume locally grown products, environmentally sensitive packaging

See our blog on sustainable eating and wellness

For more on sustainable eating click here

 

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